0411444110 | info@rgjj.com.au
ADULTS SELF DEFENCE
ADVANCED CLASSES
THE PATH TO BLACK BELT
Master Cycle® is our advanced jiu-jitsu program. This class is for those who have achieved the Gracie Combatives® belt or higher (blue, purple, brown or black) in Brazilian Jiu-Jitsu (BJJ). Get to mastery faster with structured classes divided into seven positional chapters explored for several months. (If you have not achieved the Gracie Combatives® belt or higher, check out our Gracie Combatives® program).
Discover why Master Cycle® is celebrated worldwide.
“Friendly, safe, welcoming and professional environment . The instructor Amos is very knowledgeable and has a well thought out program to make each class easy to learn in a very safe and fun environment.”
Ben Shanahan
WHY MASTER CYCLE® IS DIFFERENT
✓ WE EXPLORE EVERY TECHNIQUE IN DETAIL
✓ OUR LEARNING ENVIRONMENT IS SAFE AND COOPERATIVE
✓ JOIN A GLOBAL NETWORK OF GRACIE JIU-JITSU® STUDENTS
Review / Warm-Up
Master Cycle lessons begin with a 15-20 minute and warm-up, focusing on previous lessons or techniques from Gracie online. Collaborate with training partners and ask instructors questions during this time.
Technical Instruction
Following the review, the instructor will introduce new techniques from the current chapter.
You will then practice these techniques with a partner until the movements become natural.
Focus Sparring
At the end of class, you'll test your skills with different partners in controlled exercises like Rapid Mastery Drills and Sparring Exercises. Safety is our priority, and students training unsafely will excluded. Sparring is optional for Master Cycle students.
Get The Gracie University® Advantage
In addition to live classes, every Gracie Combatives student receives a subscription to Gracie University Online, which gives you unlimited online access to the Gracie Combatives streaming instructional video archive.
Use this resource to review past lessons, learn new techniques, and prepare for future belt tests 24 hours a day, 7 days a week, from any computer or mobile device!
Take advantage of this powerful tool and take your technique to the next level!
MEET YOUR INSTRUCTORS
Amos
HEAD INSTRUCTOR
Amos is the founder and head instructor of Ranges Gracie Jiu-Jitsu. With over 30 years of Martial Arts Training under his belt he has the commitment and experience to ensure you get the most out of every lesson.
Amos' wide breadth of experience extends from training with the Tokyo Riot Police to The Gracie family, Rener and Ryron, in California.
This invaluable breadth of knowledge ensures he has the ability to teach you the most relevant and up to date Martial Arts knowledge from around the globe.
In 2002 Amos made the choice to train Jiu-Jitsu exclusively because of the great capacity he recognised in it to make a change in the life of every person, and because of the improvements it has made in his own life. Amos currently holds the rank of Brown Belt and is an active participant in the Australia Jiu-Jitsu Community.
PRICING
ADULTS - GRACIE COMBATIVES
TRY US FREE FOR 10 DAYS, NO LOCK-IN CONTRACT!
8 CLASSES PER MONTH
$180
MONTHLY
✓ No sign-up fee
✓ No lock-in contract
✓ Access to Gracie University online training
✓ 8 classes per month
UNLIMITED CLASSES
$220
MONTHLY
✓ No sign-up fee
✓ No lock-in contract
✓ Access to Gracie University online training
✓ Unlimited classes
READY TO GET STARTED?
Most martial arts schools limit you to only one free trial class. We offer new students a 10-day risk-free trial that includes unlimited access to all our beginner group classes. We’re confident that the class structure, the camaraderie, and high-quality instruction will convince you to let us guide you on your path to jiu-jitsu mastery. If it’s not exactly what you are looking for, we will never charge you a penny. To take advantage of our 10-day free trial, simply contact us today, and we will help you get started right away!
Call us today
Mobile: 0411 444 110
366 Belgrave-Gembrook Rd, Emerald Victoria 3782