top of page

0411444110  |   info@rgjj.com.au

  • Instagram
  • Facebook
EMERALD Linear Logo WHITE.webp

WOMEN SELF DEFENCE 

LEARN SELF DEFENCE FOR BEGINNERS THAT ACTUALLY WORKS!

Women Empowered® is our self defence program for women. The techniques in Women Empowered® are designed so anyone, regardless of age or size, can work against opponents. Learn in a safe, supportive environment with no experience necessary. If you’ve tried self-defence classes elsewhere and had a negative experience, give us a chance for FREE, and we guarantee it will win you back to the mat!

Discover why WOMEN EMPOWERED® is celebrated worldwide.

“THANKS TO WOMEN EMPOWERED, I FEEL SAFER WALKING THE STREETS ALONE”
review.avif
94761b_7e1ea8dcf82d43939595f7634d9c0dc5~mv2.avif
“I'm really enjoying the Women Empowered course at Ranges. Amos is incredibly dedicated and a great teacher. Other, more experienced, students are really supportive and quick to offer guidance.
Isabel Ebsworth

WHY WOMEN EMPOWERED® IS DIFFERENT

✓ WE FOCUS ON TECHNIQUES THAT WORK IN THE STREET

✓ FOCUS ON TECHNIQUES THAT ACTUALLY WORK

✓ LEARN TECHNIQUES FOR ANY AGE OR BODY TYPE

✓ LEARN IN A SAFE, SUPPORTIVE COMMUNITY

It's NEVER the Victim's Fault!

Get The Gracie University® Advantage

In addition to live classes, every Gracie Combatives student receives a subscription to Gracie University Online, which gives you unlimited online access to the Gracie Combatives streaming instructional video archive.

Use this resource to review past lessons, learn new techniques, and prepare for future belt tests 24 hours a day, 7 days a week, from any computer or mobile device!

Take advantage of this powerful tool and take your technique to the next level!

PC.avif

MEET YOUR INSTRUCTORS

DSC01150-min_JPG.webp

Amos

HEAD INSTRUCTOR

Master+Cycle+key.webp
Women+Empowered+key.webp
Gracie+Bullyproof+key.webp
94761b_aed6ab1f75104fd686ab51bfc2987451~mv2.webp

Amos is the founder and head instructor of Ranges Gracie Jiu-Jitsu. With over 30 years of Martial Arts Training under his belt he has the commitment and experience to ensure you get the most out of every lesson.

Amos' wide breadth of experience extends from training with the Tokyo Riot Police to The Gracie family, Rener and Ryron, in California.

This invaluable breadth of knowledge ensures he has the ability to teach you the most relevant and up to date Martial Arts knowledge from around the globe.

In 2002 Amos made the choice to train Jiu-Jitsu exclusively because of the great capacity he recognised in it to make a change in the life of every person, and because of the improvements it has made in his own life. Amos currently holds the rank of Brown Belt and is an active participant in the Australia Jiu-Jitsu Community.

3B59E4.png
3B59E4 (1).png
lryna.avif

Iryna

INSTRUCTOR

Women+Empowered+key.webp
Gracie+Bullyproof+key.webp
94761b_aed6ab1f75104fd686ab51bfc2987451~mv2.webp

Iryna is an instructor at Ranges Gracie Jiu-Jitsu. Iryna began training jiu jitsu in 2019 at Gracie Academy Singapore through the Women Empowered program, seeking personal time after six years of caring for her two children. A friend's recommendation led her to try a class, and she quickly became dedicated.

Iryna achieved her Women Empowered pink belt in 2020 and completed the ICP to empower more women. Iryna also trained in Gracie Combatives. She became a certified instructor in 2022, and met Amos at the ICP in Torrance in July 2022.

Now, after moving her family to Melbourne for work 2023, she continues her jiu jitsu journey at Emerald, learning and teaching with the Ranges team.

3B59E4 (2).png
3B59E4 (1).png

PRICING

WOMEN SELF DEFENCE

✓ Fun and simple curriculum 

✓ Based on the principles of jiu-jitsu

✓ Safe learning environment

✓ No sign-up fee

​✓ Access to Gracie University online training

UNLIMITED CLASSES

$180

$99 MONTHLY

save $80

TRY US FREE FOR 10 DAYS, NO LOCK-IN CONTRACT!

READY TO GET STARTED?

Most martial arts schools limit you to only one free trial class. We offer new students a 10-day risk-free trial that includes unlimited access to all our beginner group classes. We’re confident that the class structure, the camaraderie, and high-quality instruction will convince you to let us guide you on your path to jiu-jitsu mastery. If it’s not exactly what you are looking for, we will never charge you a penny. To take advantage of our 10-day free trial, simply contact us today, and we will help you get started right away!

Call us today

Mobile: 0411 444 110 

CTC City Circle Logo WHITE.webp

366 Belgrave-Gembrook Rd, Emerald Victoria 3782

This Certified Gracie Jiu-Jitsu Training Center is independently owned and operated. Gracie Jiu-Jitsu®, Gracie Combatives®, Gracie Bullyproof®, Women Empowered®, and Certified Gracie Jiu-Jitsu Training Center®, are registered trademarks used under license from Gracie University.

bottom of page